Our day retreats and coaching are perfect for you to explore how to empty your mind of the negative stuff and replenish it with nourishing positivity. You will learn simple yet effective skills in changing your thinking to change your outcomes. You may want to change just one thing, or a whole bag of stuff. Whichever it is, we are the experts in facilitating change.

As George Bernard Shaw famously said:

Life isn’t about finding yourself. Life is about creating yourself.

Our 5-star weekend life-changing retreats are designed to create the perfect space for you to relax, recharge, and release all of the negative messaging inside your head. You will learn how to replace self-doubt with self-belief, immerse yourself with us in a weekend of great hospitality, friendship, and life-changing coaching. Anais Nin:

You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life.

Our Vivace Club offers a chance to dip into how your thinking can be influenced by your internal messaging. Relax in the company of like-minded women over a glass of fizz and takeaway a new mindset change tool and some new connections from each event.

Coaching is a personal process, tailored to you as an individual (or a group). We create the perfect blend of enabling you to dig deep into your mindset and challenge your inhibitions.

Spoon feeding in the long run teaches us nothing but the shape of the spoon.